2/01/2019

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Jen Selter

πŸ™

Abs workout: 25 crunches, 25 bicycle crunches, 30 jumping jacks, 10 v-ups, 1 minute plank. Rest at the end for 20-30 seconds, then repeat 4-5x.



You would worry less about what people think about you if you knew how seldom they do πŸ’‹#seltering

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