Quick Ab Workout: 25 crunches, 10 push ups, 20 flutter kicks, 10 mountain climbers, 1 min plank. Repeat 3x
Sneak peak video :) @motivationforfitness
Do your squats
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Jen Selter Look in the mirror…
Look in the mirror… that's your competition
Quick Ab Workout: 25 crunches, 10 push ups, 20 flutter kicks, 10 mountain climbers, 1 min plank. Repeat 3x
Sneak peak video :) @motivationforfitness
Do your squats
Quick Ab Workout: 25 crunches, 10 push ups, 20 flutter kicks, 10 mountain climbers, 1 min plank. Repeat 3x
Sneak peak video :) @motivationforfitness
Do your squats
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